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Online Therapy for Women in Boston & Across Massachusetts

Relationship Therapy | Anxiety Therapy | Dance Movement Therapy
 
For the woman who looks successful on the outside but feels overwhelmed, disconnected, or emotionally exhausted on the inside.
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Movement In The Moment Inc. provides personalized, evidence-based virtual therapy to help women manage anxiety, build healthier relationships, strengthen boundaries, and reconnect with themselves.
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Led by Keyana Jones Johnson, LMHC, LSWA, BC-DMT
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Do you feel like you’re wearing a mask around the people closest to you?

Maybe you hold back what you really think, shrink yourself to avoid conflict, or leave conversations wishing you’d said how you actually felt. When a relationship changes or becomes strained, those patterns can feel even harder to ignore. You want to feel seen and accepted for who you are, but instead you feel anxious, guilty for having needs, and unsure how to let people get close to you. Therapy can help you understand what’s holding you back, communicate better, let go of control, and reconnect with your authentic self. If you’re ready to feel free to be yourself, I’d love to support you.

You deserve relationships where you can be honest and still feel cared for.

Clients come to me when they want:

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  • A marriage that feels good

  • Friendships they can trust

  • Family they can spend time with 

  • Confidence in decisions

  • Peace around money

  • Success they can enjoy

  • Work they don’t disappear inside

  • Faith that sustains them

  • A body that doesn't feel constantly braced for impact

  • And a life that actually feels like theirs

Therapy Specialties

Relationship Therapy for Women

Anxiety Therapy for Women

Depression Therapy for Women

Therapy With Me Is:

Warm

Non judgmental

Culturally responsive 

Challenges you to grow

Empowering

Accepting

Insight-oriented

A good listener

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Therapy With Me Helps You To:

Stop performing and start being

Build self-trust and deeper self-love

Stop being held back by shame and guilt

Learn your identity and feel safe to be seen

Create relationships that truly honor who you are

Move through life with confidence and self-acceptance

Speak your truth without holding back and overthinking

Build healthy boundaries and create healthy relational patterns

Gain tangible tools and strategies to manage burnout and emotional exhaustion

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Clients come to me when their relationships are getting hard or have been for quite some time, and they are ready for
healthier connections.

3 Steps To Get Started 

1

Contact me. 
Schedule your free 15-minute phone consultation. 

2

Consult Call.
We'll discuss any questions you have, your goals for therapy, & learn if we're a good fit.

3

First Session.
We'll complete an intake assessment and begin your healing journey.

OUR STORY 

Movement In the Moment

FOUNDED BY KEYANA JONES JOHNSON, LMHC, BC-DMT, LSWA, a Board-Certified Dance Movement Therapist, Licensed Mental Health Counselor, Licensed Social Worker, Speaker, and Educator with nearly 20 years of experience in mental and behavioral health. 

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Some people read, think, write, or talk to feel better and some people dance. 

With a Master’s in Clinical Mental Health Counseling with a Specialization in Dance Movement Therapy, Keyana has been educating, counseling and consulting in community and corporate settings while passionately serving all ages of various mental, multi-cultural and socio-economic backgrounds.

Podcast

LISTEN TO

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Listen to the Movement In The Moment podcast and learn proven strategies on how to grow, build, and heal your life. 

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